Schedule
UPDATE: Retreat participants are now eligible to book a private, 1-on-1 Spiritual Counselling session with Retreat participants can book a private, 1-on-1 Spiritual Counselling session with Kushok Lobsang Dhamchöe, to take place in the afternoon or evening during the week.
The retreat schedule is designed to create the maximum amount of time to enjoy the incredible natural surroundings and mountain adventures that Jasper National Park has to offer. Yoga, meditation, and teachings are scheduled for the morning leaving afternoons and evenings open for relaxing, socializing or adventure according to your interests.
Start your day with a 7:00 a.m. Yoga class to invigorate and refresh your body and mind in the fresh alpine air. Yoga is followed by breakfast at 8:15 a.m. After breakfast we move into guided mindfulness meditation at 9:15 a.m. Meditation is followed by a spiritual talk at 10:45 a.m. Group lunch is offered at 12:00 p.m.
After lunch you have free time for the rest of the day to explore the resort, the Jasper townsite, and Jasper National Park. Swim in the lakes. Book a spa treatment or a round of golf. Hike on local trails. Paddle on the resort’s lakes in one of the canoes available to guests. Take a ride to the top of the surrounding mountains in the Jasper Sky Tram. Visit the stunning waterfalls and glaciers down the Icefields Parkway. Explore the historic town of Jasper. Go for a drive above the town site to Pyramid Lake and visit Spirit Island. Enjoy a relaxing soak in the world famous healing Miette Hot Springs. There’s no end to the adventures you can enjoy.
Dinner is on your own schedule and you can choose to dine at any of the resort’s restaurants, reservations recommended, or in your room. After dinner, relax and explore the grounds, read a book in a comfy chair, or visit with friends. In the evenings after sunset, step outside to enjoy the amazing vistas in one of the world’s largest dark sky preserves.
Spiritual Counselling
Retreat participants can book a private, 1-on-1 Spiritual Counselling session with Kushok Lobsang Dhamchöe, to take place in the afternoon or evening during the week. Scheduling details will be provided to all registered retreat participants closer to the date.
These Spiritual Counselling sessions are included in your retreat fee!
Schedule At A Glance:
- 7:00 AM – Yoga Class
- 8:15 AM – Breakfast
- 9:15 AM – Mindfulness Meditation Class
- 10:45 AM – Dharma Talk
- 12:00 PM – Lunch
Spiritual Counselling sessions will take place in the afternoons or evenings during the week.
